You deserve to feel worthy, to feel good enough and to love who you are without question; without doubt; and without validation from anyone else but your own unique and beautiful self.

. . .

Through powerful holistic healing and wellbeing techniques, I’ll help you to rebuild your self-worth and empower you to thrive physically, mentally and emotionally in life by loving who you are fully, completely and unconditionally.

I believe that everyone has the power within them to change; everyone has the power to heal, and that includes you!


Join me for a live yoga class or ignite your yoga & wellness journey with 1:1 coaching (starting with a FREE 30min alignment call)!

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“Yoga is the journey of the self, through the self, to the self.” 

- The Bhagavad Gita

. . .

We hope that you find something here to help you nourish your body, connect with your breath, quiet your mind and reveal your inner light.


Kindness and love,

Paige x

What our students say!

"This has been my first time practicing yoga with a teacher and from the first class, I was hooked! Paige is such a calming and knowledgeable teacher who often explains each asana and breathing practice, as well as providing variations for each skill level. I’ve never got lost during a flow with Paige as she guides us through the session. The zoom classes are great, and I feel like Paige delivers the full yoga experience!"

— Louise, NSW Australia

"Paige is such a wonderful yoga teacher! I’d never really enjoyed yoga before as I never felt like I was doing the poses correctly, but Paige has this way of explaining exactly how you should be in the pose and what it should feel like. I also have a medical condition and Paige has worked with me to understand my limitations and she gives some amazing modifications to do so that I can safely practice. I couldn’t recommend Paige and her classes enough!"

— Kirsty, NSW Australia

"An excellent & very talented yoga instructor, Paige's classes are suitable for all levels of practice with something new always on offer to help improve strength, balance, and flexibility. She provides excellent cues making it easy to relax and follow along. Paige offers sensitive and intuitive modifications and is full of kindness, patience & generosity. I always finish Paige’s classes with a feeling of gratitude for having spent time learning and practicing yoga with such a special person."

— Frances, CA United States

"Paige provides simple and effective instruction to get the most out of your yoga practice. Couldn't do it without her. Or, never thought I would enjoy yoga, but since practicing with Paige, it has proved to be an excellent way to stay in tune with my body and emotions. Love it! A minimalist approach to exercise, all you need is you, gravity and an excellent instructor in Paige from ‘the wildflower paiges, yoga and wellness’ studio."

— Caitlin, NSW Australia

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