1:1 Yoga & Wellness Sessions

Empowering you both on & off the mat; 1:1 Yoga & Wellness Sessions are uniquely designed for women who are seeking support in both their yoga practice & their personal wellness journey’s.

What are 1:1 Yoga & Wellness Sessions?

Through the ancient wisdom of yoga, energy healing and her own knowledge & personal experience, Paige will intuitively work with you to support and guide you in meeting your fullest potential, in lovingly overcoming challenges in your personal experience of life, in remembering who you are, and to powerfully step into who it is that you want to become in body, mind and spirit.

These sessions are uniquely tailored to your personal needs and include a combination of yoga coaching, wellness support & energetic healing. 1:1 private sessions are offered both online & in person and may include exploring and understanding how to get started and advance in your yoga practice, workshopping techniques to cultivate physical, mental & emotional connection, developing a personalised self-empowerment plan, reiki healing, home recordings, session notes & more.

Feel seen, feel heard & feel supported in your journey… no matter where you are in the world.

Is this for me?

Everyone’s journey begins somewhere…

These sessions are for you if:

* You are beginning your yoga practice or have approx. <1-5 years of regular practice

* You have a specific intention for practicing yoga & want to learn how the practice can be designed to support you in meeting this intention e.g. reducing stress in the body & mind, specific personal goals, developing greater self-love, healing etc.

* You are wanting to go beyond the physical yoga techniques and explore aspects of personal wellness to serve and meet your intentions and goals

* You are wanting to develop an empowerment practice that meets the needs of your own body, mind, emotions, and energy

* You are looking to feel safe and supported in your journey & feel empowered and confident in your life

These sessions are not for you (sorry!) if:

* You are seeking only wellness support coaching

* You feel you require medical attention, psychotherapy, physiotherapy, or other specific services

Booking Your Sessions

To support your transformative journey, 1:1 sessions are offered by appointment or as a package with reiki healing:

Sessions by Appointment ~
A 1hr private, in person or online yoga & wellness session.
Investment: $95 in person, $85 online.

1:1 Yoga & Wellness + Reiki Healing Package ~

Inclusive of a 1hr reiki healing session & follow up 1hr private, in person or online yoga & wellness session that is tailored to support your reiki experience.
Investment: $175 in person, $165 online.

Remember your love, your truth and embody your best you; physically, mentally, emotionally & energetically.

If you feel this offering speaks to you, please contact Paige via e-mail or social media to explore if these sessions are for you.

“Paige is a gifted listener. She was able to quickly understand what I shared and offer thoughtful, relevant and supportive responses. Our experiences together allowed me time and space - in a nurturing environment - to look more closely at my personal value. I plan to apply her suggestions and prioritize my worth through ongoing self-care. The coaching sessions with Paige will remain a treasure in my heart and mind!”

Gina, United States

"I really loved my sessions with Paige because of her genuineness and I felt an instant connection with her. She listened, she asked gentle questions to find out about me, and she listened...! This was so important for me, especially now, and she created something specially to meet my needs. Paige didn’t just plan a session, she crafted something to support my wellbeing; to give me confidence; and to find a way forward. The follow-up e-mail and further comments are also so valuable. Endless gratitude for you, thank you Paige xx.”

Nicci, United Kingdom

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© 2022 the wildflower paiges

We are both humbled and proud to call the Northern Beaches of Sydney, Australia home!

the wildflower paiges
would like to acknowledge the Traditional Owners, Custodians and Caretakers of the land on which our services are offered and extend our respects to Elders past, present and emerging.

Disclaimer: 'the wildflower paiges' will be under no liability to any person in respect of any loss or damage (including consequential loss or damage) which may be suffered or incurred or which may arise directly or indirectly from any use of this information.

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