Yoga Classes

Find an online class to suit your style and availability! If you have any questions at all regarding the classes, bookings, or pricing plans please get in touch via the Contact Us page. We would love to hear from you. If you already know which class is for you, why wait? Book your class today!

It is our mission to create and offer classes that empower you to feel safe and confident in your body while practicing yoga. The classes that we offer are designed for the absolute beginner to intermediate practitioner with verbal and physical instruction given to safely guide you through each and every technique and posture. Modifications and variations will be given for each level of practice or call of the moment. Our classes range from half an hour to one hour in length and include gentle slow flow practices with longer holds and an emphasis on the breath, as well as beautiful stretch & release offerings. All classes are solely livestreamed from our home studio.

Welcome to our on-screen family!

To learn more about each online class type click on the 'Read More' links against each class below.

Available Classes

By booking your class, you acknowledge that you have read and agree to the terms outlined in the Waiver Release.

What our students say!

Class Announcements

 - Please check here for important announcements relating to the class schedule.

Please note that our mid-week live classes are currently on pause from 18/4/22 (AEST) as we work on exciting new offerings... In the meantime, we are still running our weekly Free Stretch & Release class PLUS get access to our New Online Studio Library and practice anytime, anywhere with our online class recordings ! xx, Paige

Class Schedule

Dec 11 - Dec 17














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Find your class and select 'Book Now' to head to checkout. All classes are able to be booked two weeks in advance. After booking, you will immediately receive a booking confirmation email with the link to attend the zoom class. You will also receive a reminder 24hr beforehand just to make sure you don't miss it.  See you on the mat soon!


By booking your class, you acknowledge that you have read and agree to the terms outlined in the Waiver Release.

"This has been my first time practicing yoga with a teacher and from the first class, I was hooked! Paige is such a calming and knowledgeable teacher who often explains each asana and breathing practice, as well as providing variations for each skill level. I’ve never got lost during a flow with Paige as she guides us through the session. The zoom classes are great, and I feel like Paige delivers the full yoga experience!"

— Louise, NSW Australia

"Paige is such a wonderful yoga teacher! I’d never really enjoyed yoga before as I never felt like I was doing the poses correctly, but Paige has this way of explaining exactly how you should be in the pose and what it should feel like. I also have a medical condition and Paige has worked with me to understand my limitations and she gives some amazing modifications to do so that I can safely practice. I couldn’t recommend Paige and her classes enough!"

— Kirsty, NSW Australia

"An excellent & very talented yoga instructor, Paige's classes are suitable for all levels of practice with something new always on offer to help improve strength, balance, and flexibility. She provides excellent cues making it easy to relax and follow along. Paige offers sensitive and intuitive modifications and is full of kindness, patience & generosity. I always finish Paige’s classes with a feeling of gratitude for having spent time learning and practicing yoga with such a special person."

— Frances, CA United States

"Paige provides simple and effective instruction to get the most out of your yoga practice. Couldn't do it without her. Or, never thought I would enjoy yoga, but since practicing with Paige, it has proved to be an excellent way to stay in tune with my body and emotions. Love it! A minimalist approach to exercise, all you need is you, gravity and an excellent instructor in Paige from ‘the wildflower paiges, yoga and wellness’ studio."

— Caitlin, NSW Australia

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